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How to grow nasturtium from seeds for a bold and beautiful garden addition

If you’re looking for a beautiful addition to your garden, then you may want to know how to grow nasturtium. Nasturtiums are beautiful flowers that work well in many gardens. They’re aesthetically pleasing, attractive to pollinators, and even edible! If the weather isn’t warm enough to plant your nasturtium, then you should consider starting them as seeds indoors. Not sure how to start? Don’t worry, we’ll break down everything you need to know, including when to start your seeds, how to care for them, and when to move your nasturtium outdoors.

Seedling surrounded by fertilizer
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Why and when you should start nasturtium indoors

Nasturtiums take between four and six weeks to fully mature, and they can’t be started outdoors until after the last frost of the season has passed. Starting your seeds indoors allows you to begin the growing process earlier in the year, since you’re able to protect them from the cold. This means that, although the maturation process still takes four to six weeks, you can have bright, lovely flowers earlier in the year.

However, those beautiful mature plants still need to be planted after the frosts pass, so you’ll need to time your start date based on that. Start your seeds four to six weeks before the last frost date, so your nasturtiums will be ready to transplant once the weather warms. Keep an eye on your local weather and the projected last frost date, and, when in doubt, err on the side of caution.

A hand holding a few nasturtium seeds
Image used with permission by copyright holder

How to start your nasturtium seeds

You can start your nasturtium in regular potting soil, or use some soil from your garden. If you take soil from your garden, let it sit indoors in a warm place for a day or two before planting, to avoid shocking the seeds with frozen soil. Nasturtium seeds are larger than many other common garden flowers, so they need more space from the outset. Start them in a pot that is two or three inches across and plant the seeds half an inch to an inch down.

If you want to save yourself some time and trouble later on, you can plant your nasturtium in a biodegradable pot. Transplanting nasturtium can be stressful for some, but biodegradable flower pots make this a nonissue. Once your pots have been picked and your seeds are sown, the only things you need to worry about are light, warmth, and water. Light and warmth go hand in hand, and nasturtiums need plenty of both. Keep your pots in your sunniest window. If you live in an area with cloudy winters, you may need to invest in a grow light.

Nasturtium seeds and seedlings need consistent moisture, but you still need to be careful to avoid overwatering them. Be sure there’s a drainage hole in the bottom of the pot, and check that there isn’t a buildup of water in the lower levels of soil in the pot. This can become an issue when pots are larger than the plant’s root system, and it can lead to root rot or fungal infections over time.

Orange nasturtium flowers
Nadya So/Shutterstock

When and how to transplant your nasturtium

Nasturtiums can be transplanted anytime after the last frost of the season, once the plant is mature. Although you can transplant seedlings, they’re more vulnerable to the elements, so any sudden late freezes or severe weather is likely to damage or kill them.

Choose a planting site that’s in full sun, with some afternoon shade if you live in a region with intense afternoon heat. Nasturtiums need fairly consistent moisture, especially at root level. Watering them once a week in mild climates, and twice a week in hot climates, tends to yield good results.

If you used a biodegradable pot, you can dig a hole in the planting location and set the pot in it. Be sure to cover the pot fully, but leave the plant exposed. In general, the hole should be at least as deep as either the pot or the roots, and twice as wide. Digging a wider hole provides extra support for the plant and loosens the surrounding soil, making it easier for the nasturtium’s roots to grow.

If you aren’t using a biodegradable pot, you’ll need to remove the nasturtium before planting it. It’s crucial that you’re gentle, as they can be easily damaged during this process if you pull too hard on the plant. First, loosen the soil, especially at the sides. If the pot is a flexible, plastic pot then you can gently squish the sides. If the pot isn’t, then take a small, flat object, such as a butter knife, and slip it into the soil at the edges of the pot.

Next, gently tip the pot onto its side. The nasturtium should slide out, but it may need some coaxing. Slowly and gently pull at the base of the nasturtium to guide it out. If there’s resistance, continue to loosen the soil and try again.

Whether you want to grow nasturtium as part of a beautiful butterfly garden or to use in delicious salads, starting your seeds indoors will get you to where you want to go faster. Enjoy these easy-to-grow flowers! They’re low maintenance enough, you could even start several at once. Just remember to give them plenty of light and water, and you’ll be seeing results in no time.

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Cayla Leonard
Cayla Leonard is a writer from North Carolina who is passionate about plants.  She enjoys reading and writing fiction and…
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