Skip to main content

Do indoor plants help with allergies?

A scratchy throat, stuffy nose, and watery eyes are all the unfortunate symptoms for many when the seasons change. Seeds, dust, and pollen swirl around, undetected and agitating. Many over-the-counter remedies are prescribed and taken, but there are alternate ways to deal with allergies. That’s right! You don’t have to get a prescription to stop the sniffles. Though plants may be the cause of some of your woes, they can also play a part in the solution. Cleaning and humidifying the air, certain plants prove massively helpful in keeping you healthy. There are also plant types to avoid. Take a look at the best plants for allergies.

Where do seasonal allergies come from?

In short, your body can experience an allergic reaction to any substance. When it comes to your typical seasonal reactions, your immune system is simply being triggered by a foreign substance. The wind can blow pollen and pet dander or even bee venom into your mouth, nose, eyes, and ears, prompting uncomfortable side effects. Heavy congestion can evolve into other issues, such as sinus infections and other miseries.

indoor plant allergies
Urban by Habit/Shutterstock

These side effects mean that your body perceives one of these substances as a threat and is trying to use cells called antibodies to rid them from your system. More often than not, these invaders are not life threatening or anything of that sort. However, the inconvenience can take days or even weeks to dissipate.

Recommended Videos

Are there plants that can reduce my allergy symptoms?

There are, in fact, hypoallergenic plants that can be kept indoors to help minimize the allergens getting blown inside. You may look at house plants as a proactive step in minimizing the seasonal allergen attack. Swedish ivy is a full, leafy variety of plant that can be hung or potted and boasts minimal pollen. A bamboo palm will take you to warmer climates while cleaning your air. It clears out chloroform and carbon monoxide among other harmful pathogens in the air. Gerber daisies are pretty and productive, as they can control benzene, a harmful product of artificial plastics.

The Chinese Evergreen is a simple air purifier, and peace lilies do much of the same. Lastly, Marginata is a grass-like plant that can purify and help control the humidity levels in your home. If you are more of a floral fan, crocus, daffodil, and geraniums are known to be safe, non-abrasive choices. Most of these plants are fairly easy to take care of and beautify a home as much as they protect it.

What are the best tips for basic plant care?

The most basic foundation of plant care can be boiled down to three essential keys. Water, sunlight, and soil. Interestingly, it is possible to give a houseplant too much sun or water. Of course, you can provide too little, as well. Make sure that you give your plants the space they need. The previously mentioned Gerber Daisy needs to be spaced well, as crowding can hinder their growth. Plants like the Chinese Evergreen grow best in low light, while the Janet Craig, a taller tree-like plant, may need to be pruned on occasion.

indoor plant allergies
Pixel-Shot/Shutterstock

You don’t need to know it all at once. Start with the basic care of a single plant and work your way forward from there.

Remember that when allergy season starts up, you don’t have to suffer through boxes of tissues and medication. Natural remedies are available, namely through some helpful houseplants. Many kinds of greens and flowers may prove helpful to the quality of air inside your house. But, not all. Though some indoor plants are popular, they can end up exaggerating your allergies. Beware of the bonsai and chrysanthemum; two popular varieties that can initiate a regrettable reaction.

Choose indoor plants wisely

Make sure before you choose a plant to keep, you confirm it has hypoallergenic properties. Understand that allergies are simply your body fighting an unfamiliar invader. Tiny little bits of this and that floating unseen in the air. Once you choose some plants to keep, take good care of them, catering to their necessary balance of water and sunlight. Let the seasons change without impacting your health, and use plant life to detoxify the air in your home.

How to get rid of scale on plants: Everything you need to know about these pests
Use these methods to get rid of scale insects fast
Scale insects on a stem

There are many common garden pests that can damage your plants. While some are relatively harmless, others can do quite a bit of damage. Of course, some of the largest danger to your plants comes from pests that travel in groups. Scale insects are one such pest, frequently seen in clusters along plant stems. If you want to know how to recognize this pest and learn how to get rid of scale on plants, this is the guide for you. We’ll explain how to identify scale insects and go over several methods to eliminate them.
Identifying scale on plants

Scale insects are related to aphids and mites, but they're easy to tell apart from other pests, because they don’t move much. You’re unlikely to see the scale insects as they arrive at the plant. Instead, look for a series of bumps or lumps on your plants’ stems or the undersides of their leaves. These bumps can be black, green, brown, yellow, or white, often appearing in rows or clusters. Scale insects can range in size, depending on the species, with some scale insects staying quite small. Scale insects are soft when young, and some species stay soft for their entire lives. However, many species develop a waxy cover that hardens as they age.

Read more
6 best small indoor plants for your tight space
Grow these plants to make the most of the room you have
Three small houseplants in unique plant pots

Houseplants provide plenty of benefits, including stress relief and general mood improvement, but they can take up a lot of space. That’s unfortunate, since if you’re living in a small space, you likely need the stress-relieving properties of plants even more! Luckily, there are some small indoor plants that don’t need a lot of room. These plants are perfect for apartments and dorm rooms. Whether you prefer colorful flowers or simple greenery, one of these small indoor plants is sure to satisfy your plant craving!
Inch plant

Inch plants, also called Tradescantia zebrina, are perfect if you’d like a plant that stays small, but one that won't make you wait ages for it to grow fully. Inch plants grow quickly and only take a few months to reach their mature size. However, that mature size is fairly small, typically between 6 and 8 inches. It will grow wider if allowed, but trimming will keep it from getting out of control. Additionally, inch plants are ideal for people who want a pop of color but can’t have flowers due to allergies, as the leaves of the inch plant are a lovely shade of purple. For the best results, place your inch plant in bright, indirect light and water it regularly.
Echeveria

Read more
Wondering how to care for an inch plant? Top tips for the tropical plant
Grow a gorgeous inch plant in your home with these tips
A purple and green zebrina plant in a white pot, sitting outside

Tropical plants can be alluring for any gardener, but they aren’t always easy to care for. With their unique patterns and interesting shapes and colors, it’s no wonder gardeners love bringing these plants into their homes. However, growing a plant in a different climate than it's used to can be tricky. Your home likely doesn't have much in common with the hot, humid environments most tropical plants come from, so many gardeners choose to skip tropical plants in favor of more common plants.

However, not every tropical plant is difficult to grow. Tradescantia zebrina, also known as an inch plant, is one such plant. This mildly toxic plant is easy to grow and impressive to see. Here’s everything you need to know about inch plant care, so you can bring the topics home with you without worry or stress!
Soil and seasons

Read more