Skip to main content

Do ZZ plants cause cancer? Here’s the definitive answer

ZZ plants can be toxic to people and pets, but this is usually mild

ZZ plant
Nicolas Solerieu / Unsplash

The ZZ plant is a terrific option for those in need of a new leafy companion that isn’t picky about watering or maintenance. But if not handled properly, the ZZ plant can be toxic to people and pets. In fact, rumors have circulated in some corners of the Internet that ZZ plants cause cancer. If you’re a ZZ plant owner or are thinking about investing in a ZZ plant, do you have cause to worry? What are the precautions you can take to ensure that you, your children, and your animals stay safe? Here’s everything you need to know about the ZZ plant, its toxicity profile, and how to maintain it safely.

A ZZ plant on the floor
wonderpo99/Shutterstock

ZZ plant care: The basics

Although these plants prefer bright, indirect sunlight, they are of several indoor plant varieties that can thrive in lower lighting conditions. They are also highly resistant to drought and forgiving of owners who forget to water or are away from the home or office for extended periods of time. Ideally, you should water ZZ plants every week, but they can survive for longer without water. Overwatering can cause the roots to rot, so make sure your setup provides effective drainage.

ZZ plant next to a dog
Jaclyn Vernace/Shutterstock

ZZ plant toxicity

The ZZ plant is toxic. According to experts at Iowa State University, sharp calcium oxalate crystals within the plant’s sap are toxic and irritating to people and animals who make physical contact with or ingest any part of the plant. That said, you would need to ingest an awful lot of the plant in order for it to become a serious medical issue. Irritation is usually mild. Still, skin can become irritated if it comes in contact with the plant. Ingestion may lead to nausea, vomiting, diarrhea, or stomach pain. Symptoms typically last for a few hours, but in unusual cases, can be more severe or prolonged.

Woman watering ZZ plant
Ground Picture / Shutterstock

Do ZZ plants cause cancer?

Although rumors have persisted over the years that the ZZ plant has carcinogenic effects, there is no scientific evidence whatsoever to support this claim. Think about it: If ZZ plants had been found to increase the risk of cancer, what are the chances they would still be widely available for purchase? It’s unclear how or where this rumor originated, but this misconception is just that — a misconception. There’s nothing to fear! ZZ plants do not cause cancer.

Wearing gloves to care for ZZ plant
iSOMBOON / Shutterstock

Stay safe with your ZZ plant

A few simple steps can help you safely keep a ZZ plant in your home, even with pets and children in the mix.

Tips for safely caring for your ZZ plant include:

  • Wearing gardening gloves when handling the plant extensively.
  • Washing your hands and tools after handling the ZZ plant.
  • Keeping ZZ plants out of reach of pets and children. (If needed, you can spray your ZZ leaves with neem oil or add coffee grounds to the soil, as these odors are off-putting to animals.)

If a pet or child ingests the plant and is ill after a few hours, call your veterinarian or pediatrician.

Raven zz plant
Przemyslaw Zielinski/Shutterstock

ZZ plant benefits

We’ve talked extensively about the potential dangers of ZZ plants, but what are some of their benefits? Clearly, their low-maintenance care is a pro, since they have low watering and light needs. Their glossy leaves also offer aesthetic appeal with their elegant arching growth — some attractive varieties include the raven ZZ and the variegated ZZ. Plus, ZZ plants are quite simple to propagate since you can split up the rhizomes or take cuttings. And like many houseplants, they may help with air purification.

The ZZ plant is great for people seeking a tough, versatile indoor plant. While the plant is toxic, it only has mild and short-lived effects. There are rumors that ZZ plants cause cancer, but no evidence exists to support those claims. With a few basic precautions, you can grow your ZZ plant with confidence and safely enjoy it for years to come.

Scott Harris
Scott Harris is a freelance writer based near Washington, DC, with more than a decade of experience covering health…
Caldium care: A complete guide to this indoor/outdoor plant
Caring for your caladium plant
Close-up of caladium leaves that are mostly red with a little bit of white and green edges

There are many colorful foliage plants you can add to your home or garden, but caladium is a favorite of many gardeners. It's easy to grow both indoors and out, and its colorful leaves are incredibly cute. If you want to try growing this lovely tropical plant, then this is the guide for you. Whether you plan on growing it indoors in a container or outdoors in your garden, we’ll explain everything you need to know about caladium care.
Planting caladium

You should plant your outdoor caladiums after the last frost of the year has passed, once the soil has begun to warm up. Indoor caladiums can be planted at any time, provided you can keep them warm. Plant your caladium in well-draining soil. Be sure the bulb is facing the right direction. Caladium bulbs will have eyes, similar to a potato that is sprouting. These eyes will be raised bumps, and they may already be sprouting slightly. The eyes should be facing up, as this is where the plant will grow from. Bury them so that the top of the bulbs are 1.5 to 2 inches deep.

Read more
6 incredible types of basil for your herb garden
Add a little variety to your garden with one or all of these basil types
Basil plant bathed in sunlight

Herbs are fun to grow and useful to have around, both for flavoring meals and for keeping certain pests away. Basil is one of the most popular herbs, and for good reason. This tasty herb is versatile and easy to grow, both indoors and out. Did you know there’s more than just one type of basil? If you’re planning your next herb garden, here are six types of basil you should consider including to add a little variety to your garden.
Sweet basil

Sweet basil, also called genovese basil, is the most common type of basil, but there’s a reason it’s the classic. Reliable and delicious, sweet basil gives you the basil flavor and look that you’re familiar with. If you’ve grown basil before, it was likely sweet basil. Place your sweet basil in full sun, with some light afternoon shade if it’s outdoors. Water it regularly to keep the plant fresh and healthy, and you can begin harvesting leaves in just a few weeks, as soon as the plant has four sets of leaves. Be sure to leave a few leaves on the plant so it can continue to grow.
Thai lemon basil

Read more
Your complete sago palm maintenance guide
Grow a sago palm to add a tropical flair to your home
A small sago palm in a pot designed to resemble a wicker basket. It sits on a table of light wood, next to a bookshelf of the same wood. The wall behind it has a dacorative pink, blue, and white triangular pattern.

Sago palms may not be true palms, but they are just as gorgeous. However, with these subtropical houseplants, you won’t have the same kind of look offered by those tall trees. Instead, the green fronds grow directly from the trunk without branching out. Sago palm maintenance is fairly simple, relying mostly on proper growing conditions. Adding this lovely houseplant to your collection is an excellent way to bring the tropics to your home. If you want to grow your own today, this guide will explain everything you need to know to help it thrive!
Care requirements for your sago palm

Because they’re native to tropical regions, sago palms prefer to be in warm, humid environments. This is why, for the most part, they’re grown as houseplants outside of these areas. Sago palms grown indoors should be protected from any drafts or air flowing from heating and AC units as the extreme shift in temperature can cause damage.
Light
Sago palms prefer bright, indirect lighting and shouldn’t be placed in direct sunlight. Direct lighting, especially on hot summer days, can cause sunburn damage and result in wilting leaves. As a houseplant, sago palms will favor east-, west-, and south-facing windows so long as they receive a lot of lighting throughout the day. Keep in mind that too much shade will also cause adverse effects, most noticeably spare foliage.
Soil
Like most houseplants, sago palms need only well-draining soil (and of course, a pot with a drainage hole for excess water to escape through)! There are potting mixes made specifically for palms grown in containers, and although the sago palm isn’t a true palm, this should do the trick.
Water
As a tropical plant, sago palms prefer moderately moist soils. They can tolerate some drought, but not very well. Proper sago palm maintenance requires watering the plant whenever the soil is dry to touch; however, be mindful of how much you’re watering to avoid soggy soil and leaving your plant susceptible to root rot.
Diseases and pests to be aware of

Read more